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"Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie."--Jim Davis

Meatloaf Cupcakes Recipe

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This recipe for Meatloaf Cupcakes is from The DeForge Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
-2 carrots, shredded
-1 zucchini, shredded (40 calories per cup)
-1 cup quick oats
-1 egg
-1 tsp salt
-1 tbsp Italian spices
-1 onion, chopped
-1/2 red onion, chopped
-a few cloves of garlic, minced
-a squirts of ketchup and dijon mustard
-1 lb ground chicken
Directions:
Directions:
-Saute the onions and garlic, let cool.
-Preheat the oven to 350 degrees.
-Combine all ingredients and divide into 12 muffin tins (can add part of a ball of mozzarella cheese if you want)
-Cook for 20 minutes or until meat thermonitor reads 165.
Number Of Servings:
Number Of Servings:
12
Personal Notes:
Personal Notes:
Calories are based off of 2 cups of zucchini and 3 cloves of garlic and it doesn't include the cheese.
Approximate total calories: 1340
Calories per muffin tin approximately: 112

 

 

 

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