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Chickpea Burgers Recipe

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This recipe for Chickpea Burgers is from The Yandrick Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
2 cups canned chickpeas, rinsed and drained
1/4 cup chopped parsley
1 clove garlic
1 teaspoon cumin
1 teaspoon coriander
1 teaspoon chili powder
fresh black pepper
1 egg
1/4 cup plus 2 T whole-wheat panko crumbs
cooking spray

Directions:
Directions:
Preheat broiler to high. In a bowl combine chickpeas, parsley, garlic and spices. Partially mash the chickpea mixture. Stir in egg and 2 T panko and shape into 4 patties. Spread remaining panko on a plate and dredge patties in it. Place on a baking sheet coated with cooking spray. Broil 8 to 10 inches from heat for 4 to 5 minutes per side.

 

 

 

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