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"There is one thing more exasperating than a wife who can cook and won't, and that's a wife who can't cook and will."--Robert Frost

Chicken and Broccoli in Phyllo Recipe

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Category:
Category:
Ingredients:  
Ingredients:  
3/4 c. chopped fresh broccoli
2/3 c. diced cooked chicken breast (skinned before cooking without salt)
1/4 c. shredded reduced-fat cheddar cheese
1 1/2 Tbsp. light processed cream cheese product, softened
2 Tbsp. no-salt-added chicken broth
2 tsp. lemon juice
1/4 tsp. pepper
1/8 tsp. salt
2 sheets frozen phyllo pastry, thawed
vegetable cooking spray
Directions:
Directions:
Arrange broccoli in a vegetable steamer over boiling water. Cover and steam 3 min. or until crisp-tender. Set aside.
Combine chicken, cheddar cheese, and cream cheese in a small bowl, stirring well. Add broccoli, chicken broth, and next 3 ingredients; stir well. Place 1 sheet phyllo on a damp towel (keeping remaining phyllo covered). Lightly coat phyllo with cooking spray; fold phyllo in half crosswise, bring short ends together. Lightly coat with cooking spray. Spoon half of chicken mixture onto narrow end of phyllo; fold over lengthwise edges of phyllo to partially enclose filling. Fold narrow end of phyllo over mixture, and roll up, jellyroll fashion. Repeat procedure with remaining phyllo and chicken mixture.
Place phyllo packets, seam side down, on a baking sheet coated with cooking spray. Lightly coat tops of pockets with cooking spray. Bake at 350º F for 20 to 25 minutes or until golden.
Number of Servings: 2
Number Of Servings:
Number Of Servings:
2
Personal Notes:
Personal Notes:
Actually this I have often made in much larger batches to take to gatherings at church or to serve at meetings.

 

 

 

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