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Chicken and Spinach Skillet Dish Recipe

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This recipe for Chicken and Spinach Skillet Dish is from Healthy Eating, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
1 to 2 stalks celery, chopped
1 onion, diced
3 – 4 thinly pounded chicken breasts
1/2 of a fresh lemon
1/4 tsp garlic powder (or to taste)
1/4 tsp lemon pepper seasoning (or to taste)
3/4 to 1 cup chicken broth
3 – 4 large handfuls fresh baby spinach
1/8 cup of slivered almonds

Directions:
Directions:
Lightly spray a large, nonstick skillet with no fat/no calorie cooking spray. Lightly sauté celery and onion about 1 -2 minutes, add chicken breasts and cook until almost cooked through on each side. Season with a very small amount of sea salt, pepper, garlic powder, and lemon pepper seasoning. Squeeze lemons juice on top of chicken as it's cooking. Add almonds. Once chicken is almost finished add spinach (3-4 large handfuls or 1/2 bag- they shrink significantly). Pour broth over spinach. Cover and cook till chicken is done and spinach is cooked

Number Of Servings:
Number Of Servings:
varies
Preparation Time:
Preparation Time:
30 min
Personal Notes:
Personal Notes:
Day 8

 

 

 

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