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"Cookery is not chemistry. It is an art. It requires instinct and taste rather than exact measurements."--Marcel Boulestin

Asian Lettuce Wrap Recipe

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This recipe for Asian Lettuce Wrap is from Healthy Eating, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
3-4 boneless skinless chicken breasts, trimmed of fat
5 cloves chopped garlic
1 small onion, finely chopped
1/4 cup Liquid Aminos (A safe soy sauce substitute)
1/4 cup low sodium chicken broth
1/2 tsp ground ginger
1 dash allspice (or a dash each of ground cloves, cinnamon, and black pepper)
2 TBSP apple cider vinegar
Optional: 1 small can of crushed pineapple
Directions:
Directions:
Bean sprouts and large leafy lettuce for wrapping
Place chicken in a slow cooker. Add onions and garlic. Mix the liquid and spices together and pour over chicken. Cook on low about 4 hours. Shred chicken in slow cooker and serve on lettuce with bean sprouts.
Number Of Servings:
Number Of Servings:
varies
Preparation Time:
Preparation Time:
4 hrs
Personal Notes:
Personal Notes:
Day 11

 

 

 

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