Old Fashioned Beef Stew Recipe
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Category: |
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Ingredients: |
Ingredients: 1 lb lean beef chuck trimmed and cut into 1" cubes 2 tbsp. all-purpose flour 2 tsp vegetable oil 2 large yellow onions thinly sliced (about 3 c) 2 c sliced mushrooms 2 cloves garlic minced 2 tsp reduced-sodium tomato paste 2 c reduced-sodium beef broth 4 c sliced carrots 2 medium russet potatoes thinly sliced (about 2 c) 1 c (1") green bean pieces 1 tbsp. cornstarch 1 tbsp. cold water 1/4 c chopped fresh parsley
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Directions: |
Directions:Coat beef with flour shaking off excess. In a large nonstick pot heat oil over medium-high heat. Add beef and sauté until browned (about 6 min). Place on plate. Add onions and mushrooms to pot and sauté for 6 min. Add garlic and sauté stirring for 1 min. Pour off fat. Return beef to pot and stir in tomato paste then broth. Add enough water to just cover and bring to a boil. Reduce heat to low and simmer until beef is tender (about 1 1/4 hours). Skim off any fat. In a small bowl mix cornstarch and cold water and stir into stew. Increase heat and boil uncovered for 1 min. Sprinkle with parsley and serve. |
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Number Of
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Number Of
Servings:Serves 6 |
Personal
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Personal
Notes: Cook's Tips Browning beef before simmering it in a stew produces juicy, extra-flavored meat. Pat the meat dry with paper towels before adding it to the hot pan.
When sautéing onion and garlic, sauté the onion first. Onion needs a longer cooking time and garlic may burn if cooked for too long at too high a heat.
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