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Sardines Recipe

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This recipe for Sardines is from Our Family Cookbook Vol. 2, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
6 fresh sardines
1/2 cup flour
2 cloves garlic
1/4 cup white wine
2 tbsp. olive oil
1/2 tbsp. butter
1 lemon
oregano
parsley
salt and pepper
Directions:
Directions:
1. clean sardines with cold water
2. season flour with salt and pepper
3. dredge sardines in flour
4. In a sauté pan add olive oil and let it get hot
5. sauté fish to brown both sides
6. remove oil
7. mince garlic and add to pan let cook just a few seconds do not brown
8. deglaze with white wine let simmer about 3 minutes until wine reduces and alcohol burns off
9. juice from 1 lemon
10. add a little water.
11. add butter
12. add fish back in pan sprinkle with herbs. turn fish in pan 2 times
Sardines are very small should be completely cooked within about 5 minutes.
Number Of Servings:
Number Of Servings:
2

 

 

 

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