Chicken Tamale Casserole Recipe
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Category: |
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Ingredients: |
Ingredients: 1 cup shredded 4-cheese Mexican blend cheese, divided 1/3 cup 2% milk 1/4 cup egg substitute (or 1 egg) 1 teaspoon ground cumin 1/8 teaspoon ground red pepper 1 (14.5-ounce) can cream-style corn 1 (8.5-ounce) box of corn muffin mix like Jiffy or Martha White 1 (4-ounce) can chopped green chiles, drained 1 (10-ounce) can of red enchilada sauce (like Old El Paso) 2 cups shredded chicken breast low-fat sour cream for topping
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Directions: |
Directions:Preheat oven to 400 degrees. Combine 1/4 cup cheese and next 7 ingredients (through chiles) in a large bowl, stirring until moist. Pour into a cooking spray coated 9" x 13" pan. Bake for about 15 minutes or until set.
Remove from oven and liberally pierce top of corn bread with a fork or knife. Pour half of enchilada sauce over top. Then top with chicken and then rest of enchilada sauce. Cover with remaining cheese (used more than the 3/4 cup left). Return to oven and bake for 15 minutes or until bubbly and cheese melts. Let stand 5 minutes. Top each serving with sour cream if desired. |
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Number Of
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Number Of
Servings:8 |
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