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"Part of the secret of success in life is to eat what you like and let the food fight it out inside."--Mark Twain

Rocco's Tacos Guacamole Recipe

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This recipe for Rocco's Tacos Guacamole is from The Scanlon Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 Haas avocado, halved and seeded
1/4 tsp. salt
1 tsp. chopped tomato
1/2 tsp chopped red onion
1/2 fresh cilantro, chopped
1/2 tsp. diced jalapeno
Inner rib and seeds of jalapeno, to taste*
Directions:
Directions:
1. Scoop the flesh from the ripe avocado into a molcajete, or bowl. Coarsely mash together the avocado and salt. Add tomato, red onion, cilantro, diced jalapeno and seeds as desired. Mix with a rubber spatula until well combined.

2. Serve with fresh warm tortilla chips.

* To vary the heat (spiciness) of the guacamole, use a demitasse spoon to scoop out the inside ribs and seeds of a fresh jalapeno pepper, releasing the pepper oil. The heat variance the chef gives is 1/8 spoon for medium, 1/4 spoon for hot and 1 spoon for extra-spicy.

Nutrition Information per serving: 81 calories, 82% calories from fat, 7 g fat, 1g saturated fat, 0 mg cholesterol, 1 g protein, 149 mg sodium, 3g fiber
Number Of Servings:
Number Of Servings:
4
Preparation Time:
Preparation Time:
20 minutes
Personal Notes:
Personal Notes:
Was visiting Joe and Mary in Orlando and went to Rocco's Tacos for lunch with Mary and Terry, her neighbor. We had the guacamole along with some really tasty Margaritas. Came home and searched the internet for his recipe. Think you will enjoy it as much as I did.

 

 

 

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