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Cumin Citrus Grilled Chicken Recipe

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This recipe for Cumin Citrus Grilled Chicken is from Regi's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
Chicken Breasts, boneless, skinless 4
2 tsp. EVOO
4 tsp. ground Cumin
1 juiced Lemon
1 juiced Lime
1 juiced Orange
1/2 tsp. Jacobsen Salt
1/4 tsp. cracked Black Pepper

Recommended Hardwood Pellets: Mesquite
Directions:
Directions:
It’s great to get to know your local butcher to get the highest quality meats.

Pound chicken breasts to 1/2-inch thickness.

When ready to cook, start the Traeger grill on Smoke with the lid open until the fire is established (4 to 5 minutes). Increase temperature to 350°F or medium-high and preheat, lid closed, for 5 to 10 minutes.

Rub chicken breasts with olive oil.

Combine juices, cumin, salt and pepper and rub spice mixture evenly onto chicken breasts.

Place chicken on the grill and cook until grill marks have formed and chicken is cooked through, about 4-5 minutes per side.

Remove from heat and let them rest for 5 minutes, then slice into 1/2-inch thick slices.

Serve over coleslaw or a lite green salad.
Number Of Servings:
Number Of Servings:
2- 4
Preparation Time:
Preparation Time:
20 minutes total
Personal Notes:
Personal Notes:
Calories: 192 ea.
Fat: 4g
Carbs: 9.5g
Protein: 36g

 

 

 

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