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Balsamic Chicken Tenders w/Veggies Recipe

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This recipe for Balsamic Chicken Tenders w/Veggies is from The Carreras Friends and Family Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 tablespoons plus 1 teaspoon. olive oil or avocado oil divided
8 oz fresh mushrooms, sliced
16 oz fresh green beans
1.5 lb chicken tenders
2 tablespoons raw honey
3 tablespoons balsamic vinegar
1 cup grape/cherry tomatoes

Homemade Greek Dressing:

2 tablespoons extra virgin olive oil
juice of 1 fresh squeezed lemon
2 cloves garlic, minced
1 teaspoon. dried oregano
1/2 teaspoon. sea salt
1/2 teaspoon black pepper
Whisk all dressing ingredients
Directions:
Directions:
Sauté mushroom in large sauté pan with 1 teaspoon of the oil until just browning. Remove from pan set aside.

Heat 1 tablespoon oil over medium-high, add green beans. Combine to sauté until green beans are cooked, but crunchy. Remove form the pan, set aside.

Heat remaining 1 tablespoon oil over medium-high, add chicken and season with salt and pepper. Cook 3-4 minutes on both sides and remove once browned & cooked though. Remove from pan, set aside

In the same skillet, lowering heat to medium, add your homemade Greek dressing, honey and balsamic vinegar . Heat & stir until bubbling.

Add back in the mushrooms and green beans toss.

Add back in the cooked chicken and fresh tomatoes. Stir for a minute or two to combine flavors and enjoy!

 

 

 

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