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"Red meat is not bad for you. Now blue-green meat, that's bad for you!"--Tommy Smothers

Lemon Garlic Tilapia Recipe

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This recipe for Lemon Garlic Tilapia is from Our Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
4 tilapia fillets
3 tablespoons fresh lemon juice
1 tablespoon butter, melted
1 clove of garlic, finely chopped
1 teaspoon dried parsley flakes
Pepper to taste
Directions:
Directions:
Preheat oven to 375 degrees. Spray a baking dish with non-stick cooking spray. Rinse fillets under cool water and pat dry with paper towels. Place fillets in baking dish. Pour lemon juice over and then drizzle butter on top. Sprinkle with garlic, parsley and pepper. Bake in preheated oven until the fish is white and flakes when pulled apart with a fork, about 30 minute
Personal Notes:
Personal Notes:
This recipe came from Allrecipes.com – I was trying to find a seafood recipe I could talk Rob into eating and tilapia is a mild fish. He liked it, yay! 01/09/14

 

 

 

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