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"It would be nice if the Food and Drug Administration stopped issuing warnings about toxic substances and just gave me the names of one or two things still safe to eat."--Robert Fuoss

Hummus Recipe

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This recipe for Hummus is from The Healthy Living Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 Can Chickpeas
2 Tbsp. fresh Lemon Juice
1/2 C Tahini (sesame paste)
1/4 C Chopped Yellow Onion
3 Cloves Garlic, chopped
2 tsp. Extra-Virgin Olive Oil
2 tsp. Ground Cumin
1/8 tsp. Ground Red Pepper
1/2 tsp. Salt
Directions:
Directions:
1. Drain Chickpeas, saving 1/2 of the liquid
2. Combine chickpeas, lemon juice, tahini, onion, garlic, oil, cumin, pepper, and salt in a blender. Puree until smooth, adding chickpea liquid as need to thin puree.
3. Refrigerate 3-4 hours prior to serving
Number Of Servings:
Number Of Servings:
5
Preparation Time:
Preparation Time:
15 mins

 

 

 

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