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Kale Smoothie Recipe

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This recipe for Kale Smoothie is from The Healthy Living Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 C packed Kale leaves, torn and center stem removed
1 C unsweetened Almond Milk (I use the 30 calorie milk)
1 Tbsp. Almond Butter
1 Tbsp. Soaked Raw Almonds
1 Date, pitted
1 Tbsp. Coconut Oil
Directions:
Directions:
Blend all ingredients with a good blender, enjoy!
Number Of Servings:
Number Of Servings:
1
Preparation Time:
Preparation Time:
10 min
Personal Notes:
Personal Notes:
Soaked almonds last weeks in the fridge. Enzymes in the almonds make digesting the nutrients tough, soaking them breaks down the enzyme allowing for our bodies to get all the nutrients.
*Kale is another super food!

 

 

 

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