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"He who distinguishes the true savor of his food can never be a glutton; he who does not cannot be otherwise."--Henry David Thoreau

Fall Salad Recipe

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This recipe for Fall Salad is from Mom Z's Recipes #5, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 cups seedless grapes
1 red apple, cored and diced
1 cup dried apricots or peaches, cut into strips
1 cup diced dried figs or dates
1/2 cup pecan or walnut halves, toasted if desired (see note).
1 cup low-fat plain yogurt
1 tablespoon fresh orange juice
2 teaspoons honey (see note)
1 1/2 teaspoons grated orange peel



Note: Toast nuts in a shallow pan 10 minutes at 350 degrees.
One-half cup thawed, frozen orange juice concentrate may be substituted for yogurt, fresh orange juice and honey.
Directions:
Directions:
Combine all fruits and nuts. Combine yogurt, orange juice, honey and peel; mix well.
Add yogurt mixture to fruits; mix well. Refrigerate 30 minutes to allow flavors to blend.
Number Of Servings:
Number Of Servings:
6
Personal Notes:
Personal Notes:
Toast nuts in a shallow pan 10 minutes at 350 degrees.
One-half cup thawed, frozen orange juice concentrate may be substituted for yogurt, fresh orange juice and honey.

 

 

 

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