Ingredients: |
Ingredients: 3 slices of bacon 1/2 lb. beef flank steak or top round steak 1/2 (10oz) package of frozen chopped spinach, thawed and drained OR fresh spinach, chopped 1/8 cup grated Parmesan cheese
Marinade: 1/8 cup vegetable oil 1 Tbsp. vinegar or lemon juice 1/8 tsp. salt 1/8 tsp. pepper 1 garlic clove, minced OR Adolf's Meat Marinade
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Directions: |
Directions:To tenderize the meat: Using a sharp knife, score the steak by making shallow diagonal cuts across the surface of the steak. Cutting across the grain, helps to tenderize the meat.
Place the meat between 2 pieces of plastic wrap. Working from the center to the edges, use the flat side of the meat mallet to pound the steak into a 6 inch by 4 inch rectangle. Remove plastic wrap. Sprinkle with a dash of salt and pepper.
Place meat in a plastic bag or non-reactive bowl. Pour marinade over meat. Marinate overnight in refrigerator.
In skillet cook bacon until just done, but not crisp. Drain on paper towels. Arrange bacon lengthwise on steak. Spread spinach over bacon. Sprinkle with Parmesan cheese. Roll up from short side. Secure with wooden toothpicks at 1 inch intervals, starting 1/2 inch from one end. Cut between toothpicks into 1 inch slices.
Place slices; cut sides down on the grill or on the unheated rack of a broiler pan. Broil 3 to 4 inches from heat to desired doneness, turning once. Before serving, remove toothpicks. |