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"Red meat is not bad for you. Now blue-green meat, that's bad for you!"--Tommy Smothers

Fish "N" Chips Recipe

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This recipe for Fish "N" Chips is from The Soup Sisters and Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 1/2 lbs. Cod fillets
3 beaten lg. egg whites
6 oz. salt and vinegar potato chips
Directions:
Directions:
Preheat oven to 450
Line a large baking sheet with foil; spray generously with nonstick spray. Dip 1 1/2 lbs of cod fillets cut into strips into egg whites
Then into the crushed potato chips
Arrange on prepared pan
Spray fish with nonstick spray
Bake @ 450º for 12 minutes
Sprinkle with Salt
Personal Notes:
Personal Notes:
Crush chips right in the bag; Make a small hole in the top and go to town with a rolling pin

 

 

 

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