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Sautéed Chicken w/ peppers and onions for 2 Recipe

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This recipe for Sautéed Chicken w/ peppers and onions for 2 is from The Fungus Among Us, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 lg or 2 small chicken breasts
Salt and Pepper to taste
1 tsp oil (your choice)..
Tri-colored bell peppers, cut into strips
Onion, cut into strips
Cherry tomatoes, 4-6 ea, cut in half
¼ c water
Directions:
Directions:
Heat oil in small sauté pan on med-high heat. Salt and pepper chicken on ‘skin’ side (smooth side) and lay gently in pan seasoned side down. Season other side with S & P. DO NOT turn or move chicken breast for 2 minutes or until it releases from the pan easily. Turn when browned, app. 4-6 minutes. After turning, add vegetables, season lightly with S & P on veggies and add water. Cover and turn heat down (low to med-low), keeping water simmering in pan. Cook until chicken is cooked through (170 degrees with a thermometer or no longer pink in thickest part of meat). Time will depend on thickness of chicken. Remove and set aside on a plate – cover with lid. Reduce liquid with vegetables to thicken slightly. Divide into servings and enjoy!

The chicken is extremely moist due to the self-basting from covering with the lid. GREAT with rice, pasta or by itself!
Number Of Servings:
Number Of Servings:
2

 

 

 

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