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"He that but looketh on a plate of ham and eggs to lust after it hath already committed breakfast in his heart."--C. S. Lewis

Banana Nut Smootie Recipe

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This recipe for Banana Nut Smootie is from Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 banana
1 c. milk
1 tbsp. peanut butter
1 tbsp. ground flaxseed
1/2 c. ice cubes
Directions:
Directions:
Blend until smooth.
Number Of Servings:
Number Of Servings:
1
Preparation Time:
Preparation Time:
5 minutes
Personal Notes:
Personal Notes:
This is a Jillian Michaels recipe that we changed a bit (she uses almond milk and almond butter). Sean Patrick and I love having this for breakfast or even a snack.

 

 

 

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