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Black Bean & Corn Salad Recipe

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This recipe for Black Bean & Corn Salad is from Eating Gluten Free with the Seitz Clan, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
Dressing:
1/3 c. olive oil
2 T balsamic vinegar (or lime juice, or lemon juice, or red wine vinegar)
1 tsp ground cumin
1 pinch ground oregano
garlic salt to taste
salt/pepper to taste

Salad:
1 can (15 oz) black beans, drained & rinsed
1 can (15 oz) great northern beans (optional), drained & rinsed
2 c. frozen corn kernels, thawed (Trader Joe's frozen ROASTED corn works well)
1 med red bell pepper, chopped
1 c red onion, chopped
2 small jalapenos, seeded & chopped
1/3 c fresh cilantro, chopped
Directions:
Directions:
In a pint jar with lid, shake all dressing ingredients (or whisk together in bowl). Place all salad ingredients in a large bowl and toss with dressing. Cover and refrigerate and let stand (toss occasionally) at least 1 hour or up to 4 hours before serving. Toss before serving.
Number Of Servings:
Number Of Servings:
8

 

 

 

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