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"The first zucchini I ever saw I killed it with a hoe."--John Gould, Monstrous Depravity, 1963

Date With Blueberries Smoothie Bowl Recipe

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This recipe for Date With Blueberries Smoothie Bowl is from Kassandra's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 frozen banana

1 handful organic frozen blueberries

1/2 cup organic cashew (or almond) milk

1/4 cup coconut water

2 tbsp organic pumpkin

2 organic pitted dates (optional, but like WOAH amazing) you could also use agave or honey

1 handful of organic greens (I was out sadly)

1 tbsp organic raw nut butter (I used peanut)

1 tbsp organic raw hemp protein

Toppings:

1 tsp chia seeds

2 tbsp flaked coconut

1 tbsp cacao nibs

A sprinkle of blackberries

A sprinkle of roasted and salted almonds (I do this because the smoothie is rather sweet and I like the salt!)
Directions:
Directions:
Blend and garish
Number Of Servings:
Number Of Servings:
1
Preparation Time:
Preparation Time:
30 mins.

 

 

 

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