Click for Cookbook LOGIN
"Cooking is like love. It should be entered into with abandon or not at all."--Harriet van Horne

Electrolyte Smoothie Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Electrolyte Smoothie is from Kassandra's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 frozen banana

2 dates

1/2 cup coconut water

juice of half a lemon

2 tbsp hemp protein

1/4 cup coconut yogurt

1 dash cinnamon

1 handful greens

Top with:

Flaked coconut

Cacao nibs

Buckwheat groats

Organic oats or granola

more cinnamon!
Directions:
Directions:
Blend!
Number Of Servings:
Number Of Servings:
2
Preparation Time:
Preparation Time:
15-20 minutes

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!

 

 

 

134W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 1,500,000 in our family cookbooks!