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"Do not overcook this dish. Most seafoods...should be simply threatened with heat and then celebrated with joy."--Jeff Smith, The Frugal Gourmet

White Turkey Chili - 5 WW Points Recipe

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This recipe for White Turkey Chili - 5 WW Points is from Our Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1lb extra lean ground turkey breast
1 large white onion, finely chopped
4 cloves garlic, minced
1 28oz can tomatillos
2 4oz can roasted green chilies
1 15oz can cannellini beans ( or any white bean)
2 cups fat free chicken stock
3 fresh jalapenos, seeded and diced
1 cup part skim mozzarella, shredded
1/2 cup non-fat plain Greek yogurt
1 tbsp cumin
1 tbsp coriander
1 tbsp oregano
Salt and pepper to taste
Cilantro and lime wedges for garnish (optional)
Directions:
Directions:
Spray a large Dutch oven with non-fat cooking spray and set over medium high heat. Add in onions and garlic, and sauté until tender, about 3-4 minutes. Add in ground turkey, and cook while breaking up meat, until turkey is browned, about 6-8 minutes. If turkey starts to stick to pot while cooking, add in a bit of the chicken broth as necessary to help de-glaze it from the pot. Add in jalapenos, cumin, coriander, oregano and salt and pepper, and cook until peppers begin to soften, about 3 minutes. Stir in tomatillos, chilies and chicken stock. Bring to a simmer, and then lower to medium-low heat. Cover and let cook for about an hour. Add in cannellini beans and cook for another 30-45 minutes. Serve with a 2 heaping tablespoons of mozzarella cheese, a heaping tablespoon of yogurt, and garnish with cilantro and lime wedges.
Number Of Servings:
Number Of Servings:
6
Personal Notes:
Personal Notes:
Serving size is about 1 ¼ cup with cheese and yogurt dollop - 5 WW Points

 

 

 

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