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Protein Pancakes Recipe

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This recipe for Protein Pancakes is from Marilyn's Best, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 cup plain greek yogurt
1 cup egg whites
1 cup long cook rolled oats
1 scoop vanilla whey protein
¼ tsp. cinnamon
¼ tsp. vanilla extract
Directions:
Directions:
Combine all ingredients in a power blender or use immersion blender in a bowl. Blend until smooth. Let sit for 1 hour or overnight. This will make them fluffier. Cook like normal pancakes. Makes 6 small pancakes, about 15gr protein each.

Erik and Marina, thanks for the recipe.

 

 

 

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