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BROWN RICE & SAUSAGE DRESSING Recipe

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This recipe for BROWN RICE & SAUSAGE DRESSING is from COVENANT EATS 2015 CHURCH FAMILY COOKBOOK, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
4 Cups Cooked Brown Rice
1 large onion, diced
1 red bell pepper, diced
1 C diced celery
1 T Olive Oil
1/2 pound turkey smoked sausage, finely diced
1 1/2 tsp. poultry seasoning
1/2 tsp. rubbed sage
1/2 tsp. black pepper
1 C fat-free, reduced-sodium chicken broth
1/3 C sweetened, dried cranberries
1/4 C toasted soy nuts
Directions:
Directions:
In a large skillet, sauté onions, bell pepper and celery in olive oil. When vegetables are beginning to soften, add diced smoked sausage and continue to cook until sausage begins to brown. Add poultry seasoning, sage and pepper; toss to coat. Add cooked brown rice and mix well, adding chicken broth to moisten. Cook for several minutes to heat through. Remove from heat; add cranberries and soy nuts and toss to mix.

201 Calories, 3 g total fat, 1 g saturated fat, 12 mg cholesterol, 358 mg sodium, 34 g total carbs, 3 g fiber, 9 g protein.
Number Of Servings:
Number Of Servings:
8
Personal Notes:
Personal Notes:
This is a "Healthy Heart" recipe that I received in Louisiana. The Rice Dressing is a staple for most Louisiana holiday tables but this is a light version! It is very good.

 

 

 

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