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Berry Breakfast Smoothie Recipe

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This recipe for Berry Breakfast Smoothie is from Jordan's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
- 2 banana, cut into chunks
- 1 Cup fat-free milk
- 1/2 Cups frozen unsweetened blueberries
- 1/2 Cups frozen unsweetened strawberries
- 2/3 tbsp peanut butter
- 1/3 tbsp honey
Directions:
Directions:
1. In a blender, combine the banana, milk, blueberries, strawberries, peanut butter, and honey.
2. Process about 1 minute, or until the consistency of a thick milkshake.
Number Of Servings:
Number Of Servings:
2
Preparation Time:
Preparation Time:
5 min
Personal Notes:
Personal Notes:
Nutritional Facets per serving

Calories 224.9
Fat 3.4 G
Sat Fat 0.7 G
Cholesterol 1.5 MG
Sodium 91.9 MG
Carb 45.5 G
Total Sugars 28.8 G
Dietary Fiber 5.2 G
Protein 7.5 G

 

 

 

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