"The first zucchini I ever saw I killed it with a hoe."--John Gould, Monstrous Depravity, 1963

Strawberry Parfaits Recipe

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This recipe for Strawberry Parfaits, by , is from Jordan's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Jordan Johnson

Category:
Category:

Ingredients:  
Ingredients:  
-1 lb Strawberries
-2 C low fat vanilla yogurt
-6 tbsp muesli Cereal

Directions:
Directions:
1.Cut 1 lb strawberries into quarters and divide half among 4 glasses
2. Divide 1 Cup yogurt and 3 tbsp cereal evenly among glasses
3.Repeat with remaining berries and additional 1 C yogurt and 3 tbsp cereal
4. Top with sliced berries

Number Of Servings:
Number Of Servings:
4
Preparation Time:
Preparation Time:
10
Personal Notes:
Personal Notes:
Nutritional Facts (Per Serving)
Calories-169.1
Fat-2.3 G
Saturated Fat- 1.1 G
Cholesterol- 6.1 MG
Sodium- 92 MG
Carb-31.9 G
Total Sugars- 24.7 G
Dietary Fiber- 2.9 G
Protein- 7.4 G

 

 

 

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