Click for Cookbook LOGIN
"No man in the world has more courage than the man who can stop after eating one peanut."--Channing Pollock

Sparkling Peach Protein Smoothie Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Sparkling Peach Protein Smoothie is from Sharon's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  

2 tbsp protein powder (whey or egg white)
1 tbsp pumpkin seeds
1/2 cup tofu
2 cups spinach

1 cup frozen peaches
2 cups dairy-free coconut milk
ice (as needed)
splash sparkling water
Directions:
Directions:
Blend protein, seeds, tofu, spinach, peaches, milk and ice until smooth.
Personal Notes:
Personal Notes:
Ditch the high-calorie cocktail and trade up for this protein-rich and delicious sparkling smoothie. Perfect for any time of day, this drink gives your body a refreshing boost of vitamins and minerals and your taste buds a treat with the sweet flavors of peaches and coconut milk.

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!

 

 

 

53W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 1,500,000 in our family cookbooks!