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Anti-inflammatory Smoothie Recipe

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This recipe for Anti-inflammatory Smoothie is from The McLean Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
Greek Yogurt
Pineapple
Mango
Strawberries
Raw Honey
Ground Cinnamon

Optional liquids:
Almond milk
Lemon juice/organic lemonade (recommended)

Optional add ins:
Kale
Banana
Molasses (great if you're having hormonal discomfort from period or endometriosis)
Directions:
Directions:
Put all ingredients to taste in blender, mix and enjoy. Best if you use all frozen fruit.
Number Of Servings:
Number Of Servings:
1
Preparation Time:
Preparation Time:
5 mins
Personal Notes:
Personal Notes:
This smoothie is really awesome for any anti inflammatory purposes. I love it when I'm on my period, and it's also great for when my IBS is acting up. Pineapple, Honey, Cinnamon, and Greek Yogurt are all AMAZING anti inflammatory foods. :)

 

 

 

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