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Diet Alfredo Sauce Recipe

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This recipe for Diet Alfredo Sauce is from The Wallbaum Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
3 T 45 mL Margarine
2-3 cloves Garlic, mashed
1/4 c 60 mL Flour
2 1/2 c 625 mL Skim Milk
1/4 c 60 mL Parmesan Cheese
1/4 tsp 1.25 mL grated Nutmeg
1/2 tsp 2.5 mL Salt
1/4 tsp 1.25 mL freshly ground Black Pepper
Directions:
Directions:
1. Melt margarine in small saucepan over medium heat.
2. Add crushed garlic and cook until fragrant but not browned.
3. Stir in flour and cook until a white roux is formed.
4. Add milk, 1/3 at a time, whisking or stirring until sauce is smooth before adding additional milk.
5. Continue stirring until sauce boils and thickens.
6. Reduce heat and stir in cheese and season to taste.
Number Of Servings:
Number Of Servings:
about 2 1/2 c 750 mL
Preparation Time:
Preparation Time:
20 min.
Personal Notes:
Personal Notes:
Alfredo sauce - whipping cream and butter - yum! This has just about the same flavour, but way less expensive and lower in fat,

 

 

 

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