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"Everything I eat has been proved by some doctor or other to be a deadly poison, and everything I don't eat has been proved to be indispensable for life. But I go marching on."--George Bernard Shaw

Beef over Rice Recipe

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This recipe for Beef over Rice is from The Burroughs Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 1/2 pounds sirloin steak, cut into thin strips 1/2 in long and 1 inch thick
4 T oil
2 C beef broth
2 Carrots, cut into 1 inch pieces
1 medium onion sliced
1/2 t salt
1/4 t garlic powder
1/4 t ginger
1 Large Green Pepper 1/2 inch strips
1 T Corn Starch
1/2 T Sugar
1 T Teriyaki
2 T Soy Sauce
Pepper
2 Medium Tomatoes cut in wedges
Rice
Directions:
Directions:
Heat 4 T oil to 375º and add steak strips and cook till brown. Add beef broth, carrots, onion, salt, garlic powder and ginger.
Heat till boil and reduce to 275º.
Add: Green Pepper, corn starch, sugar, Teriyaki, Soy Sauce and Pepper. Cook and stir constant till thicken and boil 1 minute. Place tomato wedges on meat and cook 2 to 3 minutes.
Serve over hot rice.

 

 

 

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