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Low sugar high fibre muffins Recipe

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This recipe for Low sugar high fibre muffins is from The Chobotar Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
Ingredients

2 eggs, beaten
2 c all-bran cereal
1.5 c plain yogurt (I used my homemade full-fat yogurt)
1 c skim milk
1/2 cup unsweetened applesauce
1 tsp Vanilla extract
2 tbsp molasses
1 tbsp canola oil
1.5 c whole wheat flour
1 tsp salt
1 tsp baking soda
1 tsp baing powder
1 tsp ground cinnamon
2/3 c dried cherries (or dried fruit of some kind or frozen blueberries
1/4 c chopped walnuts
3 tsp brown sugar (or to taste)
Directions:
Directions:
Directions
Preheat oven to 375. Grease 18 muffin cups.
Whisk eggs in large bowl until lightly beaten. Add bran cereal, yogurt, milk, applesauce, molasses, oil, and vanilla.
Put flour, soda, salt, baking powder, and cinnamon into sifter or sieve and sift over wet ingredients. Stir until moistened and combined. Stir in cherries and walnuts. Add splenda or sugar to taste.
Scoop into prepared muffin tins and bake 20-25 minutes
Number Of Servings:
Number Of Servings:
18
Preparation Time:
Preparation Time:
20 mins
Personal Notes:
Personal Notes:
Very low sugar lots of fibre

 

 

 

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