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"The trouble with eating Italian food is that five or six days later you're hungry again."--George Miller

Spaghetti (Squash) & Meatballs Recipe

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This recipe for Spaghetti (Squash) & Meatballs is from HARVESTLAND CHURCH , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 spaghetti squash
1 lb. ground beef
1/4 cup parmesan cheese
1/4 cup bread crumbs
1/2 tsp. onion powder
salt & pepper to taste
1 tbsp. parsley flakes
1 - 2 tsp. red pepper flakes
1 egg, beaten
2 cloves garlic, minced
spaghetti sauce (jar or homemade)
Directions:
Directions:
Preheat oven to 375º. Carefully pierce the spaghetti squash several times. Place squash on a baking pan and bake 1 hour. In a med. size bowl; add Parmesan cheese, bread crumbs, onion powder, S & P, parsley flakes, red pepper flakes,and garlic. Add ground beef and egg mixing thoroughly by kneading with your hands. Roll meat into walnut sized meatballs, then sear in a frying pan until all sides are lightly browned. Move meatballs to a baking dish and cover with spaghetti sauce. Bake at 375º for 15 mins. or until cooked through. When spaghetti squash is cooked, remove from oven. Using a sharp knife and an oven mitt, cut open "at the equator" not lengthwise. Remove seeds and pulp and separate strands with a fork. Plate your spaghetti squash, then top with meatballs and extra sauce.

 

 

 

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