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Mediterranean style Seafood Stew Recipe

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This recipe for Mediterranean style Seafood Stew is from Nana Sprinkles , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2Tbsp. olive oil
1 medium onion, finely chopped
1 celery rib, finely chopped
1 medium green bell pepper, finely chopped
3 garlic cloves, finely chopped
1 tsp. dried oregano
1/2 cup white wine
28 oz. can diced tomatoes
2 tbsp. tomato paste
Pinch of sugar
1 bay leaf
Salt and freshly ground pepper to taste
8 medium-sized prawns, peeled with tail portion left intact
16 clams in shell
16 mussels in shell
8 oz. cod fillet, cut into small cubes
2 Tbsp. chopped parsley
Directions:
Directions:
Heat oil in a large skillet over medium heat. Add the onion, celery, bell pepper and garlic, cook until tender, about 5 minutes. Add the oregano, wine, diced tomatoes, tomato paste, sugar, bay leaf, salt and pepper.
Bring to a simmer and cook 10 minutes. Add the seafood and cook just until the mussel and clams open and the prawns and cod is cooked through. Sprinkle with parsley and serve
Number Of Servings:
Number Of Servings:
4
Preparation Time:
Preparation Time:
25 minutes
Personal Notes:
Personal Notes:
You might want to double this receipt as it is always gone right down to the last drop. Don't forget to have a fresh baguette to dip into the tasty sauce.

 

 

 

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