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"As I ate the oysters with their strong taste of the sea and their faint metallic taste that the cold white wine washed away, leaving only the sea taste and the succulent texture, and as I drank their cold liquid from each shell and washed it down with the crisp taste of the wine, I lost the empty feeling and began to be happy, and to make plans."--Ernest Hemingway

MET YOUR MATCHA? Recipe

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This recipe for MET YOUR MATCHA? is from TEACHERS OF GOOD THINGS * THE BOOK OF RUTH , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
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Directions:
Directions:
MATCHA TEA
1/4 teaspoon matcha powder for every
8-20 oz. of water. (Depending on preferred strength)
.
Add fine ground stevia leaf powder or coconut sweetener.

MATCHA SMOOTHIE
1/2 teaspoon matcha green tea powder,
or more to taste
1 cup ice cubes, or as desired
1 cup orange juice
1 ripe banana

Blend together. Enjoy!

MATCHA GREEN TEA POWDER can be found in Asian markets, at most health food stores and specialty sections of large grocery stores.
Using fine ground stevia leaves or coconut extract sweetener is optional, but makes it taste amazing.

Fill your water bottle up to almost the very top.
Add 1/4 tsp of matcha powder for every 8-20 ounces of water. Add a few drops of liquid stevia or a 1/2 pinch of stevia powder, to taste.
Put the lid on and shake shake shake until everything has dissolved.

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MATCHA GREEN TEA POWDER is awesome! There is no brewing, there is no waiting, if you do it just like the recipe above suggests.

MATCHA is a completely natural instant way to get some energy. Drinking this throughout the day or right before exercise offers a major difference as compared to drinking coffee. None of that jittery and cracked out of the mind feeling. Coffee drinkers know that feeling. Feel alert, focused and have a ton of energy to do whatever needs to be done with MATCHA tea.

The benefits of MATCHA GREEN TEA POWDER.

Boosts metabolism and burns calories.
Does not raise insulin levels; an especially important factor for folk with diabetes, since coffee sometimes spikes the blood sugar.

MATCHA GREEN TEA POWDER:
Does not raise blood pressure or heart rate.
Provides potent cancer fighting properties.
Helps to safely cleanse and detoxify the body.
Helps curb afternoon snack cravings.
Fights against viruses and bacteria.
Enhances mood.
More antioxidants than blueberries or pomegranates.

Recipe courtesy of Aris Latham
sunfired.com
Number Of Servings:
Number Of Servings:
1
Preparation Time:
Preparation Time:
5 minutes
Personal Notes:
Personal Notes:
A wicked man hardens his face, But as for the upright, he establishes his way. There is no wisdom or understanding or counsel against the Lord. The horse is prepared for the day of battle, but deliverance is of the Lord. ~ Proverbs 21:29-31

 

 

 

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