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"The belly rules the mind."--Spanish Proverb

Orange Beef and Broccoli Recipe

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This recipe for Orange Beef and Broccoli is from The Mabbott Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 bunch broccoli
1 1/4 c beef broth (or 1 14oz can)
3 TBL Hoisin sauce
2 TBL low sodium soy sauce
2 TBL plum sauce (if have :))
1/4 c cornstarch
grated peel and juice of half an orange
1 3/4 lb boneless sirloin steak (or leftover grilled steaks)
1/4 c canola (or veggie) oil
1 jalapeņo chile, thinly sliced
Directions:
Directions:
In a large skillet, bring 2 cups of salted water to a boil. Cut the broccoli into 1-inch florets. Boil until crisp-tender, about 3 minutes; drain the broccoli and rinse under cold water. Reserve the skillet.
In a small bowl, stir together the broth, hoisin sauce, soy sauce, plum sauce and 1 TBL cornstarch. Stir in the orange peel.
Slice the steak 1/4 inch thick, then cut the slices crosswise into thirds; toss with the remaining 3 TBL cornstarch.
In the reserved skillet, heat the oil over medium-high heat. Add the steak and jalapeņo and cook, turning, until the meat is barely pink, about 2 minutes. Transfer the meat to a paper-towel-lined plate; discard the excess oil. Add the broth mixture to the skillet and cook, stirring, until thickened, about 2 minutes. Stir in the meat, broccoli and orange juice and cook until heated through, about 2 minutes. Serve over rice or noodles. (if using noodles, add the broccoli to the cooking water with the noodles for the last 3 minutes of cooking time).
Number Of Servings:
Number Of Servings:
4

 

 

 

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