Chicken Eggplant Casserole Recipe
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Category: |
Category: |
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Ingredients: |
Ingredients: 1 1/4 lbs boneless, skinless chicken breast cut into bite size pieces 1 onion chopped 3 cloves garlic chopped 1 large eggplant cubed 28 oz crushed tomatoes 1 green pepper seeded and diced 1 red pepper seeded and diced 2/3 cups of oatmeal (use Quinoa for gluten free) 1 tsp dried basil 1 packet splenda 1/4 cup parmesan cheese, grated 1 tbsp olive oil Brown Rice Optional: Paul Prudhomme Spices for Chicken
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Directions: |
Directions:Spray 9 x 13 glas pan with cooking spray. Heat oven to 350º In a large frying pan heat olive oil and cook chicken til brown. Add onion, garlic and cook until onion soft. Add eggplant and rest of ingredients except parmesan cheese.
Bring to a boil (stirring frequently to blend) and pour into glass pan. Cover with foil and bake 50 minutes.
Uncover and sprinkle cheese over dish and bake 10-15 minutes or until slightly browned.
Serve over rice. |
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Personal
Notes: |
Personal
Notes: I have a huge oven proof round sauce pan with a cover that I make this in and just use that in the oven. Depending on the size of the eggplant, this makes plenty for leftovers.
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