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"He that but looketh on a plate of ham and eggs to lust after it hath already committed breakfast in his heart."--C. S. Lewis

POMEGRANATE KALE SALAD Recipe

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This recipe for POMEGRANATE KALE SALAD is from TEACHERS OF GOOD THINGS * THE BOOK OF RUTH , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
So let’s get to it y’all.
Here are the ingredients:

2 pomegranates
1 medium red onion
1/2 cup of fresh thyme
1/2 fresh jalapeño or habeñero pepper
1/2 cup extra virgin olive oil
1/3 cup fresh lime juice
1/4 cup coconut nectar
sea salt to taste

Directions:
Directions:
METHOD: Open and squeeze pomegranates into bowl with cut up kale, letting pomegranate juice and seeds spread over kale. Add onion, pepper, thyme to food processor with S-blade and pulse a few times.
(By the way, if you don’t have an S-blade, just dice the onion, pepper and thyme into tiny pieces. Anyway you cut it, it’s going to be delicious).
Add mixture to kale along with remaining ingredients. Mix well, enjoy!

-*-
It is a most flavorful salad experience. The olive oil, lime juice and coconut nectar make an out-of-this-world sweet and tangy dressing. Then, as you dive into the greens, you’ll find pomegranate seeds exploding in your mouth with every delicious bite. Only nature can make something this good!

Just a little natural news about pomegranates: Did you know that pomegranates are powerful anti-oxidants with anti-cancer and immune supporting effects. Not only that, pomegranates lower cholesterol and blood pressure – plus they protect against depression and osteoporosis. Who knew that something so tasty could also be so amazing for you!

Re-print permission granted by

KHEPRA ANU
Khepra Anu's Raw Food Juice Bar
Washington, DC
kheprasrawfoodjuicebar.com

^j^ ^j^ ^j^

Number Of Servings:
Number Of Servings:
2
Preparation Time:
Preparation Time:
20 - 30 minutes
Personal Notes:
Personal Notes:
"Verily, verily, I say unto you, Moses gave you not that bread from heaven; but my Father giveth you the true bread from heaven. For the bread of God is he which cometh down from heaven, and giveth life unto the world. "
- John 6:32-33

 

 

 

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