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"Red meat is not bad for you. Now blue-green meat, that's bad for you!"--Tommy Smothers

Crunchy Kale Salad Recipe

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This recipe for Crunchy Kale Salad is from Eating with R2B2T2, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
4 c. kale, washed, trimmed and shredded
2 c. red cabbage, shredded
2 c. green cabbage, shredded
1 Granny Smith apple, julienned
1 avocado, peeled, pitted, and diced
1 c. almonds, roughly chopped
1 c. dried black currants

Maple orange Tahini dressing:
1 orange, juice of (about 1/2 c.)
1 tbsp. maple syrup
3 tbsp. tahini
pinch of salt
1/2 cup olive oil
lemon juice to taste
Directions:
Directions:
Dressing: Place orange juice, maple syrup, tahini and salt in a medium bowl and whisk together until blended. Slowly drizzle the olive oil into the bowl in a stready stream while constantly whisking. Add lemon juice to taste. Set aside.

Salad: In a large bowl, combine the kale, cabbages, apple, avocado, almonds and currants. Pour the dressing over the sald and toss to coat
Number Of Servings:
Number Of Servings:
4 - 6

 

 

 

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