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"The belly rules the mind."--Spanish Proverb

John Iannacone's "Secret to Long Life" Morning Tonic Recipe

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This recipe for John Iannacone's "Secret to Long Life" Morning Tonic is from Stuff Your Face, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
hot water
2 tablespoons or more raw organic apple cider vinegar
1 heaping teaspoon raw organic honey
1 heaping teaspoon virgin organic coconut oil
Directions:
Directions:
1. Put the vinegar, honey and coconut oil in a large mug.

2. Fill it with hot water. Drink it daily for long life!
Number Of Servings:
Number Of Servings:
1
Preparation Time:
Preparation Time:
1 minute
Personal Notes:
Personal Notes:
John Iannacone was one of the line-handlers the day the Hindenburg exploded on the Navy Base in Lakehurst, NJ. Bret and I had the pleasure of meeting him and spending time with him at various Navy Lakehurst Historical Society functions. One evening after dinner at our home, I asked John what was his secret to long life. He shared the above recipe which I've modified by adding coconut oil. John passed away on 12-5-2005 at age 94. He was a great man!

https://groups.google.com/forum/#!topic/alt.obituaries/0cWz9431s60

 

 

 

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