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Quick Spanish Style Beans for Crockpot Recipe

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This recipe for Quick Spanish Style Beans for Crockpot is from Stuff Your Face, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 heaping tablespoon virgin organic coconut oil
2 cans organic black beans, drained
2 cans organic pinto beans, drained
1 large can (28 ounces) Muir Glen organic diced fire roasted tomatoes
1/4 cup chopped fresh cilantro
2 tablespoons Bragg's "Liquid Aminos"
1 heaping tablespoons cumin
1 tablespoon spice blend such as McCormick Montreal Steak or Trader Joe's 21 Seasoning Salute (avoid ones with soy)
1 heaping teaspoon sea salt
1 heaping teaspoon garlic powder
1 heaping teaspoon onion powder
Directions:
Directions:
1. Rub the coconut oil on the bottom of a crockpot. Medium sized works well for this recipe.

2. Add all ingredients and mix together.

3. Cook on High setting for at least 4 hours.

4. Serve by itself or with rice.
Number Of Servings:
Number Of Servings:
12-16
Preparation Time:
Preparation Time:
4 hours 15 minutes+
Personal Notes:
Personal Notes:
I typically use dry beans for this recipe. If you want to use dry beans, soak the equivalent of 1 bag overnight, rinse then drain. Use in place of the canned beans.

 

 

 

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