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"Red meat is not bad for you. Now blue-green meat, that's bad for you!"--Tommy Smothers

Jeffrey's Curry Beef & Aloo (Potatoes) Recipe

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This recipe for Jeffrey's Curry Beef & Aloo (Potatoes) is from Ma's West Indian Cookbook - 7th Edition , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 lbs. beef, cubed
3 medium potatoes, cubed
1 hot pepper
1 small onion
1 tablespoon curry powder
3 cups water
1 teaspoon minced garlic
1 tablespoon rum
1/4 cup vegetable oil
2 bay leaves
2 tomatoes
Grated nutmeg
Salt to taste
Directions:
Directions:
Heat vegetable oil over medium to high heat.
Add onions, garlic and pepper then stir for a couple minutes.
Add curry powder and simmer for a few more minutes.
Add meat and potatoes and all other spices.
Add 1 cup water stirring constantly for about 3 minutes.
Cover and cook for another 15 minutes, add 2 cups water until cooked.
Cool and serve with rice, roti or breads.
(If you need a more saucy dish, add more water and salt if desired.)
Number Of Servings:
Number Of Servings:
4
Preparation Time:
Preparation Time:
45 to 50 minutes
Personal Notes:
Personal Notes:
Use same recipe with lamb, chicken, turkey or any other meats or vegetables.

 

 

 

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