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Quinoa Corn Soup Recipe

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This recipe for Quinoa Corn Soup is from Sinnett-Iacuone Family Recipes, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 Tbsp Eden Organic Safflower Oil
2 cloves garlic, minced
1 tsp ground cumin, or to taste
or 1 teaspoon ground cumin
3 cups water
or vegetable broth
3 cups vegetable stock
1 medium carrot, diced
1/2 cup Eden Organic Quinoa, washed and drained
3 cups organic sweet corn, fresh or frozen
15 ounces Eden Organic Pinto Beans, do not drain
1/4 tsp cayenne pepper, or to taste
1 tsp Eden Sea Salt, or to taste
1/4 cup red bell pepper, diced
1/4 cup yellow pepper, diced
1/4 cup fresh parsley, coarsely chopped
1 Tbsp lime juice, freshly squeezed
Directions:
Directions:
In a large soup pot, heat the oil. Sauté the garlic and cumin for 1 minute, stirring frequently. Add the water and stock and bring to a boil. Add the carrot, quinoa, corn, beans, cayenne and sea salt. Cover and return to a boil. Lower the heat and simmer for 10 minutes. Add the peppers and continue to simmer for 10 minutes. Just before serving, stir in the parsley and enough lime juice to make the flavors pop.

 

 

 

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