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Healthy Eatmore Fudge Chocolate Bars Recipe

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This recipe for Healthy Eatmore Fudge Chocolate Bars is from Karen's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 cup pitted dates
1/2 cup almonds, unsalted
1/4 cup walnuts, unsalted
1/4 cup unsweetened cocoa powder
2 ripe bananas
4 tbsp natural almond butter
1/4 cup more unsweetened cocoa powder
4 tbsp unpasteurized honey (K note: strict vegans can use agave)
Directions:
Directions:
Put dates in a bowl with warm water, allow dates to soak for 30 minutes, then drain. Mix together dates, almonds, walnuts, and 1/4 cup cocoa powder in a food processor until well blended. Spread mixture in a 9×5 baking pan (or an 8×8 is okay) until evenly distributed, and press down gently with a spoon. Mix together bananas, almond butter, honey, and other 1/4 cup cocoa powder in the food processor until well blended. Spread mixture over bottom layer until evenly distributed. Place in freezer for 30 minutes. Cut into 16 squares. Re-freeze whatever you don’t eat, and enjoy at another time!

 

 

 

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