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Feta-Stuffed Chicken Burgers (Weight Watchers) Recipe

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This recipe for Feta-Stuffed Chicken Burgers (Weight Watchers) is from Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 lb. uncooked ground chicken breast
1 tbsp. fresh oregano
1/4 tsp. garlic powder
7 tbsp. feta cheese, crumbled
4 item(s) reduced-calorie hamburger roll(s)
1 c. lettuce, romaine, cut into thick strips
2/3 c. roasted red peppers, sliced (without oil)
5 small olives, black, sliced (about 4 tsp)
Directions:
Directions:
1 .Preheat grill or broiler.

2. In a medium bowl, combine chicken, oregano, garlic powder and feta; divide mixture into four balls and then press them gently into patties.

3. Grill or broil patties until internal temperature of burgers reaches 165°F, about 7 to 8 minutes per side.

4. Serve each burger on a bun with 1/4 of lettuce, 1/4 of peppers and 1 teaspoon of olives. Yields 1 burger per serving.
Number Of Servings:
Number Of Servings:
4
Preparation Time:
Preparation Time:
15 min
Personal Notes:
Personal Notes:
5 pts per serving.

 

 

 

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