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"The trouble with eating Italian food is that five or six days later you're hungry again."--George Miller

Awesome Yogurt Parm Chicken Recipe

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This recipe for Awesome Yogurt Parm Chicken is from The Findley Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 lb Boneless skinless chicken breasts (about 4 medium size chicken breasts)
1/2 cup Plain low fat Greek yogurt
3 tbs Grated Parmesan cheese
2 tsp Garlic, chopped (or 1 tsp garlic powder)
1 tsp Dried minced onions (or 1/2 tsp onion powder)
Pinch Salt and Pepper
1 tsp Dried herb mix (such as Mrs. Dash) or dried parsley
Directions:
Directions:
1 Preheat oven to 375 degrees. Spray a large baking pan with cooking spray, (no exact size needed, just big enough to fit four chicken breasts). Set aside.

2 Place chicken breasts in a large ziplock bag, and lightly pound them with a meat mallet or rolling pin, (this tenderizes the chicken breasts and makes them all even thickness, which helps for even cooking and tender chicken!)

3 Meanwhile, In a small bowl, mix together the rest of the ingredients, (everything except for the chicken breast). Place chicken breasts in baking pan and brush yogurt mixture evenly over chicken breasts, covering the tops and the sides evenly.

4 Bake chicken for 30-35 minutes, (or until chicken is no longer pink in the middle.) Remove from the oven and enjoy with salad or veggie of choice!
Number Of Servings:
Number Of Servings:
4
Preparation Time:
Preparation Time:
45 minutes

 

 

 

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