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"Do not overcook this dish. Most seafoods...should be simply threatened with heat and then celebrated with joy."--Jeff Smith, The Frugal Gourmet

Kello's Breadfruit & Saltfish Recipe

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This recipe for Kello's Breadfruit & Saltfish is from Ma's West Indian Cookbook - 7th Edition (2023) , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 breadfruit
1/2 cup salted cod fish
1 teaspoon salt
1 large onion
1 teaspoon garlic
1/2 hot pepper (use if needed)
1/2 cup cooking oil
2 tablespoon butter
Directions:
Directions:
Peel and core breadfruit.
Cut up in smaller chunks
Boil until cooked (approximately 10 to 15 minutes) then drain.
Heat cooking oil in saucepan for 2 minutes.
Add the cut up onions, garlic and washed pieces of salt fish, then cook for about 5 minutes, stirring constantly.
Add boiled breadfruit, stir for another 5 minutes.
Add butter, stir for a few minutes and serve.
Number Of Servings:
Number Of Servings:
4
Preparation Time:
Preparation Time:
30 minutes

 

 

 

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