Click for Cookbook LOGIN
"Cookery is not chemistry. It is an art. It requires instinct and taste rather than exact measurements."--Marcel Boulestin

Healthy Spinach Dip (Lisa Ryan) Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Healthy Spinach Dip (Lisa Ryan) is from The Smith Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
½ pkg Knorr vegetable soup mix
1 cup low fat mayonnaise
2 cups low fat sour cream
½ - 1 cup chopped red onion
1 tin water chestnuts
1 pkg thawed, chopped spinach, drained
1 round sourdough loaf
Directions:
Directions:
Combine soup mix, mayo, sour cream, onion,and water chestnuts in food processor.
Squeeze all excess liquid from thawed spinach and add.
Blend on high for 3-4 minutes, or until all ingredients are thoroughly mixed.
Cover and refrigerate for two hours.
Hollow out the bread loaf and chop excess bread into bite-size chunks.
Pour the dip into the loaf and serve on a platter with the bread chunks surrounding the loaf. I often serve fresh veggies with this dip.

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!

 

 

 

330W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 1,500,000 in our family cookbooks!