Turkey Veggie Tetrazzini Recipe
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Category: |
Category: |
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Ingredients: |
Ingredients: 8 oz. dry whole-wheat spaghetti 1 (16 oz.) pkg. frozen Italian-style vegetable blend (broccoli, red peppers, mushrooms and onions) 1 tbsp. olive oil 1/4 cup all-purpose flour 1/2 tsp. garlic powder 1/4 tsp. salt 1/4 tsp. ground black pepper 1 (14.5 oz.) can reduced sodium chicken broth 1 (12 oz.) can evaporated lowfat 2% milk 3/4 cup (2.25 oz.) shredded parmesan cheese, divided 2 cups cooked, chopped turkey breast meat
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Directions: |
Directions:Preheat oven to 350º F. Lightly grease 13x9" baking dish. Prepare pasta according to package directions, adding frozen vegetables to boiling pasta water for last minute of cooking time; drain. Return pasta and vegetables to cooking pot. Meanwhile, heat oil in medium saucepan over medium heat. Stir in flour, garlic powder, salt and pepper; cook, stirring constantly for 1 minute. Remove from heat; gradually stir in broth. Stir in evaporated milk and 1/2 cup cheese; cook over low heat until cheese melts. Remove from heat. Stir in turkey. Pour cheese sauce over pasta and vegetables, mix lightly. Pour into prepared baking dish. Sprinkle with remaining 1/4 cup cheese. Bake for 20-25 minutes or until lightly browned. Serve immediately. |
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Number Of
Servings: |
Number Of
Servings:12 |
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