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"The trouble with eating Italian food is that five or six days later you're hungry again."--George Miller

Kotopoulo me Bamies Recipe

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This recipe for Kotopoulo me Bamies is from Bucko's Recipes, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
Chicken and Okra Casserole:

5 T. olive oil
3 1/2# free-range chicken, jointed
1 large onion, finely sliced
14 oz. can tomatoes, finely chopped
1 tsp. tomato paste
1/2 c. water
1 T. oregano
1 1/2# okra
Salt and freshly ground pepper
Directions:
Directions:
Rinse, dry, and lightly brown chicken pieces in the hot oil in a large saucepan.
Remove chicken, add onion, and when golden, put chicken pieces back with the tomatoes, tomato paste, herbs, seasoning and water.
Cover and cook for 20-30 minutes.
Prepare okra by peeling the heads thinly without bruising.
Rinse gently in a bowl of cold water and drain.
Spread the okra evenly over the chicken and shake the casserole a little.
Add more seasoning, cover and cook gently for 30 more minutes.
Once the okra has been added do not stir; shake and turn the saucepan instead.

 

 

 

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